In double penetration, a woman is penetrated vaginally and anally simultaneously. This can be done either with two partners, a partner and a sex toy, or with two sex toys. Double penetration is fascinating. However, some women are a little intimidated by trying it out for themselves. In this guide for women, we’ll show you what you need to consider for your first time with double penetration.
The first time double penetration
To help you overcome your prejudices about double penetration, we will first explain to you step by step how you can approach your first time so that you can really enjoy this sexual practice.
- Take your time. The first step is to discuss the topic of double penetration with your partner(s). Is everyone involved in favor of this exciting experiment? What are each person’s limits? Are there any fears? If so, what are they? Bottom line: everyone’s consent is needed for the first time double penetration.
- Preparing for anal penetration. Before attempting your first double penetration, you should familiarize yourself with anal stimulation. Maybe your partner is ready to explore your back door with anilingus or an anal plug. How do you prepare for penetration? Learn how to relax your anal muscles and enjoy this slightly different form of sexual stimulation.
- Preparing for vaginal penetration. During double penetration, you may find that the vagina is tighter than usual. Therefore, adequate lubrication is very important. Erotic foreplay prepares you perfectly, contributes to relaxation and optimal lubrication.
- Use anal lubricant. Since there’s no natural lubrication in the anal area, we strongly recommend using anal lubricant during anal penetration. Apply a sufficient amount to your anus, as well as to your partner’s penis or the sex toy you plan to insert anally.
Double penetration in a threesome
The sandwich position
For double penetration in a threesome, the classic sandwich position is a good starting point. One man lies on his back and penetrates the woman vaginally while she sits on top of him. For the second man to penetrate the woman anally, she must raise her butt slightly.
The spooning position
The spooning position is also suitable for double penetration in a threesome. In this position, all three participants lie comfortably side by side. Now, one man can penetrate the woman vaginally, and the other anally.
Double penetration with sex toys
If you want to try double penetration alone or don’t want to invite a third party, you also have the option of using a sex toy. You can choose from several sex toys suitable for double penetration:
The double dildo for a double penetration in solo. If you have a double dildo, you as a woman don’t need a man for double penetration. The two ends of the double dildo are sufficient for simultaneous vaginal and anal penetration. Pro tip: If your double dildo is compatible with a fucking machine, you can also combine your sex toy with the fucking machine.
Penis and sex toys. If you want to experience double penetration exclusively with your partner, your partner can choose whether they prefer an anus or vaginal penetration. Together, you can choose a suitable sex toy for the other opening.
Double penetration with a strapon. Certain strap-on models give him a second penis, allowing the man to pleasure his partner vaginally and anally simultaneously. Meanwhile, the man can stimulate her other erogenous zones with his hands, thus maximizing her pleasure.
What you might feel during and after a double penetration session
Double penetration is more than just another sexual fantasy you can tick off once you’ve experienced it. It’s an intense physical and emotional experience. During the act, some women describe the incredible sensation of feeling completely filled – for some, an overwhelming experience. This can trigger a strong sense of connection and affection, and can also lead to very powerful orgasms.
Many women also describe experiencing an interesting mix of pleasure and something completely new during double penetration, especially the first few times. It’s important to always listen to your body. As soon as something feels uncomfortable, you should immediately slow down or take a break.
Afterward, take a moment to catch your breath, drink something, and cuddle. A quick chat with everyone involved also helps strengthen your bond. And if you experience a little muscle soreness or mild tenderness, that’s perfectly normal. Give your body (and mind) some rest and relaxation to properly process the experience.
And now an advice for him: you and a male friend should hire a double penetration escort before having a threesome with your girl. That way, you learn what she may like better and even what boundaries to expect.

